The Power of Presence
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The Power of Presence

Today's Thought Provoking Video

Amy Cuddy:

Your body language shapes who you are

TEDGlobal 2012 · 21:02 · Filmed Jun 2012


Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.

Today's Inspirational Video

Empower Yourself
By:  The Warrior Mindset


You know it’s going to be hard, you need motivation to empower yourself, you need to push past all barriers to achieve your goals, nobody can stop you except you, you are your worst enemy, your mind is the hardest enemy there is, stand up to yourself & empower yourself

Today's Quote for Contemplation

Read the quote below and answer the following question:

What most UNSETTLES you and/or most RESONATES with you?

Print or write out this quote and put it somewhere you will see it often.
Over the next week, make an effort to notice the quote – and each time you do, ask:

i) “What is this quote teaching me today/now?”  &
ii) “What WILL I do with it and/or HOW can I apply what I’m learning?”

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